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Wedded Wellness

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About This Vendor

Planning a wedding is hard! A couple and their favorite people deserve to feel strong, present and peaceful during the planning process, on the big day, and beyond. Wedded Wellness is here to provide private yoga, guided meditations, large group gatherings, and MORE for bachelorette parties, showers, and weddings in the Twin Cities and surrounding metro area.

Services

  • Group Yoga – Bachelorette parties, showers, you name it. You host the event, we’ll provide the movement.
  • 1:1 Instruction– Working to love your body before the big day? Simply want to slow down and learn to de-stress? Book an individual session!
  • Couples Yoga and Mindfulness Coaching– Take a moment from the busy wedding planning process (or post-wedding detox) to bond as a couple through movement. Each session can be customized to your yoga needs and experience. Book individuals sessions or purchase a class package.

Book a free 15-minute phone consultation to learn more.

Wedded Wellness Reviews

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Amber, said on Oct 15th, 2019
This class was the best experience for my summer cabin weekend Bachelorette Party! Ashley has a very likeable personality and her teaching style is fitting for all levels. She is honestly the best of the best! The class was customized for our needs, which helped everyone feel extremely comfortable within the group. The class helped boost positive and fun energy and was the perfect touch to a fun-filled weekend with my girls. I would 10/10 recommend this company for your party!
Casey C, said on Oct 7th, 2019
It was hard to imagine how my wedding day would unfold. I had put so much time and effort into one single day. I knew one thing for sure, I wanted to start my day with Wedded Wellness. I knew it would be a stressful day no matter how I prepared. The thought of taking an hour right in the morning to relax, reflect, and connect with all my closest ladies sounded like the perfect way to start the longest, most beautiful day of my life to date. ​ Ashley led us through a small meditation and helped set everyone’s intentions, not just for the yoga or that morning, but for the day. It helped calm me and prepare, understand that today things might not go as planned, but no matter what it would be it’ll be and it would be beautiful. My word that morning was “breathe”. I used it throughout that entire day during stress, hecticness, nervousness, and excitement. Let’s be honest, it’s helped me since then too. I will forever cherish my morning yoga, meditation and bonding with my sister friends on my wedding day!!
Casey C, said on Oct 7th, 2019
It was hard to imagine how my wedding day would unfold. I had put so much time and effort into one single day. I knew one thing for sure, I wanted to start my day with Wedded Wellness. I knew it would be a stressful day no matter how I prepared. The thought of taking an hour right in the morning to relax, reflect, and connect with all my closest ladies sounded like the perfect way to start the longest, most beautiful day of my life to date. ​ Ashley led us through a small meditation and helped set everyone’s intentions, not just for the yoga or that morning, but for the day. It helped calm me and prepare, understand that today things might not go as planned, but no matter what it would be it’ll be and it would be beautiful. My word that morning was “breathe”. I used it throughout that entire day during stress, hecticness, nervousness, and excitement. Let’s be honest, it’s helped me since then too. I will forever cherish my morning yoga, meditation and bonding with my sister friends on my wedding day!!  
Eleanor G, said on Sep 16th, 2019
As I looked toward my bachelorette party girl’s weekend at a cabin, I wondered about connecting 20 ladies from various stages of my life and bringing them together for the celebration. Would they all get along? What were some activities that I could plan that would get everyone involved, talking and laughing together even without knowing each other well? Ashley’s Yoga Flow was the perfect answer to all of my questions! Ashley created a playlist based on my favorite music, we spread out in the cabin we rented in Northern Wisconsin and we all flowed through a yoga sweat session together after brunch on a sunny morning during our first day together. It was the best way to bring everyone together in an activity that was fun, invigorating, and social and didn’t require any extra equipment or skill. I had so many compliments on that segment of my bachelorette party and Ashley’s professionalism, personal touch on the playlist and modifications for the large group made it my favorite part of the girl’s weekend together. Even my girlfriends that told me they “weren’t interested” weeks before the weekend participated and had a blast! My friends got to spend an hour focusing on upbeat music, laughing and sweating together and came out of it closer and loosened up for a day of fun. Ashley's Yoga Flow remains one of my very favorite memories from the flurry and busy excitement before my wedding and gave me a much-needed chance to reflect, slow down and enjoy breathing with all of my favorite people in the same place!
Eleanor G, said on Sep 16th, 2019
As I looked toward my bachelorette party girl’s weekend at a cabin, I wondered about connecting 20 ladies from various stages of my life and bringing them together for the celebration. Would they all get along? What were some activities that I could plan that would get everyone involved, talking and laughing together even without knowing each other well? Ashley’s Yoga Flow was the perfect answer to all of my questions! Ashley created a playlist based on my favorite music, we spread out in the cabin we rented in Northern Wisconsin and we all flowed through a yoga sweat session together after brunch on a sunny morning during our first day together. It was the best way to bring everyone together in an activity that was fun, invigorating, and social and didn’t require any extra equipment or skill. I had so many compliments on that segment of my bachelorette party and Ashley’s professionalism, personal touch on the playlist and modifications for the large group made it my favorite part of the girl’s weekend together. Even my girlfriends that told me they “weren’t interested” weeks before the weekend participated and had a blast! My friends got to spend an hour focusing on upbeat music, laughing and sweating together and came out of it closer and loosened up for a day of fun. Ashley's Yoga Flow remains one of my very favorite memories from the flurry and busy excitement before my wedding and gave me a much-needed chance to reflect, slow down and enjoy breathing with all of my favorite people in the same place!